I'm went out today and bought a body tape measurement from GNC. I keep reading about the velocity diet from t-nation. I want to try it. So I bought one tub of the Main meal replacement shake so I can give it a try.
Here are my current measurements as of Sunday, February 10, 2008
1. Around the largest part of your belly/love-handle area -43"
2.Upper leg (thigh) Right-29.5" Left-29.5"
3.Lower leg (calf) Right-20.25" Left-20"
4.Ankle Right-12" Left-12"
5. Chest: Across nipple line -44"
6.Between belly button and nipple line (upper abs area) -41"
7.Upper arm Right-14.5" Left-14.25"
8.Neck 16"
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